• Texas A&M AgriLife Extension Service

Extension Educationin Cherokee County

Texas AgriLife Extension Service

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Home / Healthy Living / Home, Health and Fitness Publications

Home, Health and Fitness Publications

Food Safety

  • Healthy Holiday Tips
  • Cook It Safe Brochure
  • Shoppers Can Pick up Food Safety Clues at Farmers Market
  • Pack a Safe Lunch
  • Food Safety for Tailgate Parties & Picnics 
  • Preventing Food-borne Illness – Consumer’s Guide
  • Safe Handling of Fruits and Vegetables
  • Limits to the Leftovers

Food Nutrition

  • Selecting Fruits and Vegetables
  • Storing Fruits and Vegetables
  • Fresh Vegetables – Getting the Most Nutrition for Your Money
  • Fresh Fruits – Getting the Most Nutrition for Your Money
  • Canned and Frozen Vegetables – Getting the Most Nutrition for Your Money

Tips for the Kitchen

  • 7 Ways to Cut your Food Bill
  • Healthy Shopping Check List
  • 10 Tips For Losing Weight the Healthy Way
  • Refrigerator & Freezer Storage Chart- Spanish
  • Refrigerator & Freezer Storage Chart
  • Perishable Shopping List
  • Non-Perishable Shopping List
  • It All Matters
  • Month of Menus

Tips for the Home

  • Consqeuences of Sexting Publication
  • Fabric Care Language Made Easy
  • Laundry Detergents
  • Laundry Room Checklist
  • Soil and Stain Removers
  • Crib Sheet

Misc.

  • Displaying Your Child’s Artwork
  • Safe Kids Flyer: Kids Left in Cars
  • http://fcs.tamu.edu/food_and_nutrition/energy-drinks.php
  • http://fcs.tamu.edu/food_and_nutrition/nutrition_related_to_medical_conditions.php

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A unique education agency, the Texas A&M AgriLife Extension Service teaches Texans wherever they live, extending research-based knowledge to benefit their families and communities.

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  • 165 East 6th Street,
    Suite 104
    Rusk, TX 75785-0504
  • PO Drawer B
    Rusk, TX 75785
  • Mon-Fri 8:00am-5:00pm (Closed noon-1pm)
  • cherokee@ag.tamu.edu
  • Phone: 903.683.5416
  • Fax: 903.683.1827

AgriLife Bookstore

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AgriLife Extension's online Bookstore offers educational information and resources related to our many areas of expertise and programming; from agriculture, horticulture, and natural resources to nutrition, wellness for families and youth, and much more.